Tenaya has exclusive training from the Kundalini masters and has integrated these skills into her yoga practices enabling her to connect and empower all her students.

She is especially educated in the body, anatomy from schooling and then training from yoga and she has really studied how each movement is geared toward organ functions, the physical being and the spiritual. Healing the body from the inside out.

Her classes can be with Particularly powerful  breath work experience and help break into new growth expansions and victory timelines.

She is willing to inspire all levels and ages of students and have them feel supported and safe in their experience, as they shift the energy and experience the journey with her.